Mothers are indeed selfless souls. They ensure that the day goes smoothly for everyone even if that means that they don’t get their well needed rest or that “me” time. They certainly go out of their way to make sure that all members of the household get their meals on time, go to their zillion classes, did their homework, got their fun and are clear of their problems…. And this on top of laundry, cleaning, chores, errands, groceries… and am I missing anything? …
I guess it became clearer to me after I became a mom but there is absolutely no time for you. There are days that go by with just sheer exhaustion and no sense of accomplishment. The constant tiredness and fatigue can get to you. Sure some days are better than others. But you think to yourself – there has to be a better way. A way to look forward to a new day, a way to be able to run behind your child and enjoy their childhood. A way to actually enjoy motherhood.
Dustin Maher thought of the same thing and decided to help moms everywhere with their problem. And I got the fabulous opportunity to do a review of this book that could do wonders to mothers everywhere.
First Impression of Fit Moms for Life
When I first read the introduction of Fit Moms for Life, I was astonished and comforted all at the same time. Firstly, the mothers he uses as an example sound a lot like me. I mean this could be me! And the comforting part was to see that they overcame it and are doing much better after going through the Fit Moms for Life program. So there is hope and one does not have to feel tired all the time to do everything a good mother needs to get done.
The first and main thing you learn from this book is as a mother, YOU got to take care of yourself in order to run an effective and functional family. It is effective how he compares it to the flight safety announcement you hear on each flight, “Put the mask on your face, before you put it for your children”. And that is exactly it! Mothers need to remember that they need to be fine in order for their children to be fine and happy.
Now I am sure at some level all mothers know it, but how many mothers really believe this? How many mothers don’t feel guilty that they are leaving their motherly duties behind for a few extra hours of sleep? Or for a fun lunch out with friends? I recently read an article that more mothers are getting guilty when they relax amidst a pile of unfolded laundry and dirty dishes? So how does one do it all?
Fit Moms for Life tells you the holistic approach to ensure that you are fit as a mother, as a woman, and as a person. It does not just talk about diets and exercise routines, although you see a whole lot of that. It talks about fixing the way you think, the way you look at things, and the way you eat, exercise and care for yourself. This book gives you a reason to believe that you are worth it. It gives you the edge to tell yourself that you are worth the effort and that this is important for your family as well.
Fit Moms for Life Clears Misconceptions
Fit Moms for Life also takes away some common misconceptions and tells you how to achieve a fit and energetic body in a shorter time. There is more focus on burst training than there is on long cardio exercises that we believe would create results. You are also reminded that exercising doesn’t take away the need to eat right. Fit Moms for Life tells you every step you would need to take to achieve a fully energetic life for yourself and for your family. It can fix mothers from the inside out – one mother at a time.
As a mother, I can say that Fit Moms for Life is truly a necessity. Whether we are exhausted or not, we need something that constantly tells us that we sometime would need to put ourselves first. There is a need for exercise routines that can be done in a short time and still effective. We need to remind ourselves why we need to pause and have that good healthy meal. And Fit Moms for Life does exactly that and more.
Who wrote Fit Moms for Life?
It is remarkable to note that Dustin Maher would actually go through all this to ensure that moms everywhere live a healthy life. Dustin was inspired by his mother and went on to help thousands of mothers across the nations with his various exercise programs and more. He has reached mothers everywhere through TV, magazine, YouTube, his website and so on. He even has his own Fit Moms for Life talk radio show. Find out more about Dustin from his website
What do you think of this book so far? Feel like reading it for yourself? Or know of a mother who could definitely use such strong advice for a better life?
Fit Moms for Life is the best gift for any mother out there. You can give her the life of a fulfilled motherhood, which she would enjoy with her kids and family. Let us make motherhood the best thing in life for her with the Fit Moms for Life. I do hope that you enjoyed this review.